Glow From Within: Nourish Your Inner Radiance

Settle into a warm, heart-centered experience designed to help you reconnect with your natural radiance and sense of ease. Glow From Within blends soft, guided meditation with the soothing resonance of crystal sound bowls, creating a gentle, restorative journey that nurtures body, mind, and heart.

As the sounds wash over you, feel tension melt away and your inner light awaken. This peaceful session supports emotional nourishment, uplifts your mood, and leaves you feeling lighter, calmer, and more centered from the inside out—a perfect way to honor yourself (or someone you love) this Valentine’s season.

Lovingly Facilitated by Christine Monseliu & Dr. Wendy Edwards

1:00–2:30 PM • Be Well NSB •

$25 per session • RSVP required

Reserve a zero-gravity chair for an added +$5