"The health you find yourself with today is a function of the positive and negative decisions and actions that you have taken in the past. The same is true regarding your future health." - Dr. James Chestnut
What is Psycho-
- Psychoneuroimmunology (PNI) is the study of the interaction between psychological processes, the nervous system and the immune system of the human body.
- in ancient greek means "know thyself". A phrase like this has been used in every culture throughout history to describe the first step in achieving true happiness.
- We agree when Dr. Nathaniel Branden says, "Self-esteem is the experience of being competent to cope with the basic challenges of life and of being worthy of happiness."
You Are Not
- Genes are simply respondents to the environment from our perceptions. When life isn't going well, we must change our perceptions. We perceive the environment and adjust our biology. - Dr. Bruce Lipton
Take a look in the mirror, what do you see? Most people see the reflection of themselves as one person but you are actually a living, walking, talking Community of Cells. Every cell in your body (all 50 Trillion of them) is carrying out their individual functions, but they are also working with every other cell in your body to produce your inner environment.